spiral

spiral
Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Thursday, October 1, 2015

A Walk with the Mother



This is a short essay I wrote about a recurring vision I have while meditating. In my vision I meet up with a spirit guide I call the Mother in one of her many forms, the she-wolf. My gratitude for the Mother knows no end. The Mother's presence has been essential to my growth, helping me to change my thoughts and subsequently, my life. 

The Thought Adjuster - The Mother in Wolf-form

Sometimes, while meditating, I have a vision of walking through a forested, hilly, stony landscape, unlike any place I had ever seen. I find myself climbing stairs that seem to have been there for ages. I stop and look to see the Mother in wolf-form waiting patiently for me at one of the landings overlooking a vast, roaring sea stretching towards a hazy horizon. The Mother beckons me to come along and follow her.
“I know of a better vantage point,” she seems to say, though she does not speak with words. “Sometimes it is better to get higher to see the bigger picture.”
I follow her, as she trots slowly, peacefully, as if there is nothing to ever fear, head down, tail low. She turns every so often to glance at me, a galaxy of stars glinting through her eyes. I feel so safe with Mother here with me.
We reach a clearing that is framed by ivy climbing a tall cliff. Before us is a stunning view, beautiful in the fading light. The stars are already alight although the sun still clings to the sky. I could tell that in this world there was nothing to pollute the atmosphere. The sea is clear and vacillates between light and dark blue. In the middle of the clearing is a fountain, seemingly wrought from the rocks that are scattered throughout this land. The fountain is bubbling with lush, clear, glowing water. Mother is standing next to the fountain, and the glint in her eyes begs me to come forth. I approach and look into the water.
“What is this place, Mother?”
“This is a place out of time,” she says, “and I have brought you here to take your fill of the cool, clean waters of life. But first, you must let go of what you are carrying. I can tell it has grown heavier, the longer you live. It is time to shed what troubles you. It is time to give your burdens to me.”
We sit on the cliff overlooking the immense beauty before us. As I run my fingers through her soft fur, I tell her all that troubles me. She listens without judgment. I tell her all of my fears, worries, and burdens, big and small. I am nearly overcome with a heavy heart as I remember all the troubles I must endure in my life. She does not reply, but simply rests her head in my lap. As I stroke her I feel all of the negative emotions release. Then, in an instant, they are gone, as if they had never been there at all. The Mother seems to relax as well. She has sent the burden far away from here. She looks up and asks what I want from my life. What do I truly want? I tell her all the things I’d like to feel, all the things I’d like to accomplish. I ask for opportunities to flourish. I ask for the strength to be a better person, the guidance to go down the right path, the fortitude to face tribulations, the kindness and understanding to see myself and the ones I love through the jungle of life. I ask to be happy each and every day. I ask for the wisdom to always see the big picture, no matter how troublesome the circumstances I face. I ask for mindfulness and the will to live for each moment.
  The Mother is pleased and invites me to drink from the well.
“Everything you want from life, you already have. It is time for you to make the choice for yourself. Drink, and embrace the light inside of you. Let that light shine in the darkness. Be a light for others in the darkness, too. As for other matters, I will always provide. I will always be there for you, to take upon your sorrows and burdens. I will always comfort you and nurture you. I will always bring positivity into your life, if you ask for it. I love you ceaselessly, unconditionally. For my love is forever; it knows not time or space. And I will always be here. I will always walk by your side. You are never alone.”
 I drink the cool, glowing water and feel every inch of me fill with light. I know now that nothing will ever be the same, and that my life’s destiny is finally at hand.
 “You may always come back,” the Mother says. “There is much of this universe to discover, and I will show you the way.”
“Thank you Mother,” I say, and then in ritual, “Thank you, thank you, thank you. Blessed be.”
The Mother smiles. Ever seen a Wolf smile? She does. We sit together and watch an alien sun sink below a strange horizon. I am at peace.  

Friday, February 6, 2015

Modern Chakra Mantras



I AM DIVINE - by Theresa Mattiello   

   Hey guys! Welcome back! Today, I'm writing a short blurb about chakras, how they are blocked, and what to do (and meditate on) to open them. It doesn't really matter how you go about it, just as long as you are focused on the specific energy center you are trying to open. Visualization is key here, which is helped out by cultivating and utilizing mantras.

   You may have heard of chakras before. They are the invisible yet ever-present energy centers that run down the length of the front of your body. There are 7 basic chakras (although in some traditions there are more) which are, from bottom to top, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. When chakras are open, one feels balanced. When chakras are closed or blocked, one feels out of sorts, maybe afraid or sad or disinterested or "in a rut." Some chakras can even overcompensate for closed ones. The key is to have every chakra opened at the same time in order to achieve mind-body-spirit balance.

  Let's go through them to get an idea of what we are dealing with. 

ROOT
  •  Located at the base of the spine/pelvis
  • Visualize the color red
  • Governs survival, security, presence, motivation, discipline
  • Blocked by insecurity, detachment, fear of unknown or what's to come, apathy
  • Modern Mantra: I am here. I am rooted to this earth. Gravity has got me, and I'm not floating off into space. I am present. I have a connection to the ground beneath me. I have a place in this world. I am safe and supported.
SACRAL
  •      Located in lower abdomen/navel
  •      Visualize the color orange
  •     Governs pleasure, sex, relationships, creativity, manifestations 
  •     Blocked by guilt, low morality, lack of passion, blame, fear of letting go
  •    Modern Mantra: I am bursting with creativity. I can do anything I set my mind on. I will allow myself to let go of that which no longer serves me. I allow myself pleasure. I banish guilt and blame. I let the past be the past. I will grow my personal relationships. I will maintain inner peace.
SOLAR PLEXUS
  • Located in upper abdomen/core/above the navel, below rib cage
  • Visualize the color yellow
  • Governs self-esteem, ego, personal power, intuition (gut instincts), self-love, mental fortitude, willpower, strength
  • Blocked by shame or giving away one's power, sensitivity to criticism, self-image fears
  • Modern Mantra: I am strong and resilient to what others think. I have positive self esteem, and I know my worth. I am not easily manipulated or intimidated. I love myself, and trust my instincts. I find strength in my powerful body and willful mind. I have tremendous will and I use my will to create the life I want. 
HEART
  •    Located in the center of chest
  • Visualize the color green
  • Governs love, feelings of abundance and happiness, forgiveness, letting go, compassion, unconditional love, trust, confidence
  • Blocked by hate, envy, jealously, lack of compassion, hatred, grief, inability to let go, loneliness 
  • Modern Mantra: I am SO loved, by people near and far, by my personal pets, and of course, I love myself! I feel only compassion and happiness for others' abundance. People want to be around me. I am able to easily forgive and forget. I let go of that which no longer serves me. I strive to see all ends of a situation. I am not quick to pass judgment. I allow the heart to lead me. I trust in love and will be filled with love and in turn give love easily to others. 
THROAT
  • Located in the throat and neck
  • Visualize the color blue
  • Governs the need for personal responsibility and accountability, truthfulness, willingness to give benefit of the doubt, expression (especially creatively), faith
  • Blocked by lies, deceit, judgmental attitudes, lack of faith, inability to express oneself or opinions, not taking care of the physical and mental body, lack of authority 
  • Modern Mantra: I express myself appropriately, creatively, and with conviction. I will continue to believe in the future, not dwell in the past. I take responsibility for my physical well being. I am honest. I give others the benefit of the doubt. I do not judge by how others appear. I trust that everything I need will come.
THIRD EYE 
  • Located on brow line/forehead 
  • Visualize the color indigo
  • Governs intuition, insight, wisdom, opening of the mind, understanding, psychic abilities, intellect, reality check 
  • Blocked by illusion, judgement, fear of truth, lack of discipline, confusion, inability to discern reality from fantasy
  • Modern Mantra: I am wise. I am intuitive, and have the ability to look past judgement to see all ends. I can tune in accordingly. I have a healthy idea of reality. I have an open mind. My intellect is strong. I am connected.
CROWN
  • Located at the top of the head
  • Visualize the color violet 
  • Governs connection to the divine, faith, communication with spirit, integration of the whole, point where pure cosmic energy enters the body, living for now
  • Blocked by earthly attachments, lack of purpose, loss of identity or meaning, loss of trust in the universe's ability to provide
  • Modern Mantra: I trust that the spirit will provide and protect. I trust that the universe will manifest what I need. I am open to receiving the goodness and abundance of the universe. I live for each moment. I am inherently connected to the divine. The divine lives in me. I am divine.


Light and love to you all. And always remember to LIVE FOR EACH MOMENT.